Actor, writer and rapper Rayniel Rufino
Has worked on numerous films such as “Liberty Kid,” “Sugar,” “Reel Music” and “GWB.”
He also started writing his own music at a very young age.
Everybody wants to feel great about their body and live a healthier life, but how can we properly accomplish that goal?
Fitness instructor, Herbal Life consultant and owner of "Thin is In" Natalia Corridori and kickboxing instructor Jason Arias stopped by with some useful nutritional tips.
In the mid-1980's the country was hit with a crack cocaine epidemic--a drug that was easier to produce and more profitable for drug dealers, but devastating to New York City.
The Wild Cowboys Gang made a huge impact on the South Bronx and Washington Heights, where they were formed, through their successful drug-dealing business.
Their rise and fall reveals an interesting era
